FIRDAUS, Muhammad Budi Faisal Al; WATI, Isti Dwi Puspita; YOSIKA, Ghana Firsta. Effectiveness of Aerobic and Load Exercise on Insomnia. Jurnal Porkes, [S. l.], v. 9, n. 3, p. 2299–2315, 2026. DOI: 10.29408/porkes.v9i3.35524. Disponível em: https://e-journal.hamzanwadi.ac.id/index.php/porkes/article/view/35524. Acesso em: 15 sep. 2026.