Damayanti DA, Yuliastrid D, Kumaat NA, Noordia A. Efek senam yoga dan poundfit terhadap kualitas tidur wanita usia 30 – 40 Tahun. Porkes [Internet]. 2024 Jun. 1 [cited 2024 Nov. 23];7(1):110-22. Available from: https://e-journal.hamzanwadi.ac.id/index.php/porkes/article/view/24110