Firdaus MBFA, Wati IDP, Yosika GF. Effectiveness of Aerobic and Load Exercise on Insomnia. Porkes [Internet]. 2026 Sep. 15 [cited 2026 Sep. 15];9(3):2299-315. Available from: https://e-journal.hamzanwadi.ac.id/index.php/porkes/article/view/35524