Kegiatan Belajar yang Menyenangkan Sudut Pandang Psikologi Positif

Authors

  • Muhamad Takiuddin Universitas Hamzanwadi

DOI:

https://doi.org/10.29408/jkp.v7i2.24749

Keywords:

Psikologi Positif, Belajar, Kebahagiaan

Abstract

Kegiatan  belajar di sekolah seringkali dipersepsikan oleh siswa  sebagai suatu aktivitas   yang kurang menyenangkan, banyak tugas, membuat siswa  stress,  dan tidak sering kali menimbulkan perilaku bolos pada siswa. Tentu banyak faktor yang dapat membuat  kegiatan belajar menjaadi kurang meneyanangkan bagi siswa.   Akan tetapi dalam konteks tulisan ini akan membahas konsep belajar yang menyenangkan menurut konsep teori psikologi posiitif. Psikologi positif sebagai suatu gerakan baru dalam psikologi memiliki beberapa konsep teoritis yang dapat diaplikasikan dalam proses pendidikan khususnya dalam proses belajar yang menyenangkan. Tujuan dari tulisan ini adalah menguraikan beberapa konsep teori dalam psikologi positif yang dapat  menciptakan suasana  belajar yang menyenagkan dan dapat dinikamti oleh siswa pada saat  melakukan kegiatan belajar. Uraian teoritis kegiatan belajar yang menyenangkan ini dilakukan dengan cara mengkaji beberapa  literature seperti  buku, jurnal, dan sumber lain yang berkaitan dengan psikologi positif khusunya dalam konteks pendidikan. Hasil penelusuran  berbagai sumber menemukan beberapa cara yang dapat dilakukan agar kegiatan  belajar dapat dinikamti sebagai suatu kegiatan yang menyenagkan bagi siswa, sehingga dapat meningkatkan produktivitas belajar di sekolah.   

Keywords : Psikologi Positif, Belajar, Kebahagiaan  

Author Biography

Muhamad Takiuddin, Universitas Hamzanwadi

<a href="http://sinta2.ristekdikti.go.id/authors/detail?=6667340&view=overview">SINTA Author Profile<a/>

 <a href="https://scholar.google.co.id/citations?user=Z_189r8AAAAJ=id "> Google Scholar Profile<a/>

References

Bakker, A. B., & van Woerkom, M. (2017). Flow at Work: a Self-Determination Perspective. Occupational Health Science, 1(1–2), 47–65. https://doi.org/10.1007/s41542-017-0003-3

Bentea, C. C. (2018). Positive Psychology in School – a Brief Overview. International Multidisciplinary Scientific Conference on the Dialogue between Sciences & Arts, Religion & Education, 2(2), 262–268. https://doi.org/10.26520/mcdsare.2018.2.262-268

Borcard, D., Gillet, F., & Legendre, P. (2001). Second Edition Second Edition. In Dairy Science & Technology, CRC Taylor & Francis Group (Issue June).

Brown, K. W., & Ryan, R. M. (2003). The Benefits of Being Present: Mindfulness and Its Role in Psychological Well-Being. Journal of Personality and Social Psychology, 84(4), 822–848. https://doi.org/10.1037/0022-3514.84.4.822

Burgess, N. (2019). Positive psychology: the scientific and practical explorations of human strengths. Fourth edition. In Educational Psychology in Practice (Vol. 35, Issue 3). https://doi.org/10.1080/02667363.2019.1602302

Chirico, A., Serino, S., Cipresso, P., Gaggioli, A., & Riva, G. (2015). When music “flows”. State and trait in musical performance, composition and listening: A systematic review. Frontiers in Psychology, 6(June). https://doi.org/10.3389/fpsyg.2015.00906

Ciarrochi, J., Atkins, P. W. B., Hayes, L. L., Sahdra, B. K., & Parker, P. (2016). Contextual positive psychology: Policy recommendations for implementing positive psychology into schools. Frontiers in Psychology, 7(OCT), 1–16. https://doi.org/10.3389/fpsyg.2016.01561

Croom, A. M. (2015). Music practice and participation for psychological well-being: A review of how music influences positive emotion, engagement, relationships, meaning, and accomplishment. Musicae Scientiae, 19(1), 44–64. https://doi.org/10.1177/1029864914561709

Csikszentmihalyi, M. (n.d.). Flow and the Foundations of Positive Psychology.

Dantzer, B. (2017). Psychological Well-Being: Using Self-determination Theory to Examine the Reciprocal Benefits of Mentoring and Teaching Others. International Journal of Social Science and Humanity, 7(2), 93–101. https://doi.org/10.18178/ijssh.2017.v7.802

Davis, J. S. (2016). Positive psychology. In Gower Handbook of People in Project Management. https://doi.org/10.1177/0959354308093397

Guay, F. (2022). Applying Self-Determination Theory to Education: Regulations Types, Psychological Needs, and Autonomy Supporting Behaviors. Canadian Journal of School Psychology, 37(1), 75–92. https://doi.org/10.1177/08295735211055355

Iusca, D. (2015). The Relationship between Flow and Music Performance Level of Undergraduates in Exam Situations: The Effect of Musical Instrument. Procedia - Social and Behavioral Sciences, 177(July 2014), 396–400. https://doi.org/10.1016/j.sbspro.2015.02.376

Jacobs, G. M., & Renandya, W. A. (2017). Using Positive Education to Enliven the Teaching of Reading. RELC Journal, 48(2), 256–263. https://doi.org/10.1177/0033688216661258

Norrish, J. M., Williams, P., & Connor, M. O. (2013). An applied framework for Positive Education. International Journal of Wellbeing, 3(2). https://doi.org/10.5502/ijw.v3i2.2

Oades, L. G., Robinson, P., Green, S., & Spence, G. B. (2011). Towards a positive university. Journal of Positive Psychology, 6(6), 432–439. https://doi.org/10.1080/17439760.2011.634828

Peterson, C., & Seligman, M. E. P. (2004). Character strengths and virtues: a handbook and classification. In Choice Reviews Online (Vol. 42, Issue 01). https://doi.org/10.5860/choice.42-0624

Proctor, C. L., Linley, P. A., & Maltby, J. (2009). Youth life satisfaction: A review of the literature. In Journal of Happiness Studies (Vol. 10, Issue 5, pp. 583–630). https://doi.org/10.1007/s10902-008-9110-9

Purwantini, L. (2017). Pengalaman Flow dalam Belajar. Jurnal Ilmu Perilaku, 1(1), 58. https://doi.org/10.25077/jip.1.1.58-71.2017

Purwono. (2008). 25-53-1-SM.pdf. In Universitas gajah mada (pp. 66–72).

Rymbai, R., & Sherwin, P. (2016). Hope and Happiness of Female Post Graduate Students. International Education and Research Journal, 2(10), 44–46. http://ierj.in/journal/index.php/ierj/article/view/493

Shoshani, A., & Steinmetz, S. (2014). Positive Psychology at School: A School-Based Intervention to Promote Adolescents’ Mental Health and Well-Being. Journal of Happiness Studies, 15(6), 1289–1311. https://doi.org/10.1007/s10902-013-9476-1

Stupacher, J., Witte, M., & Wood, G. (2017). Go with the flow: subjective fluency of performance is associated with sensorimotor synchronization accuracy and stability. Proceedings of the 25th Anniversary Conference of the European Society for the Cognitive Sciences of Music, August, 163–166.

Widiarsa. (2019). Kajian pustaka (literature review) sebagai layanan intim Pustakawan berdasarkan kepakaran dan minat Pemustaka. Media Informasi, 28(1), 111–124. https://doi.org/10.22146/mi.v28i1.3940

Wilhelmsen, C. (2012). Flow and music therapy improvisation: a qualitative study of music therapits’ experiences of flow during improvisation in music therapy. https://bora.uib.no/bora-xmlui/handle/1956/7141

Downloads

Published

31-12-2023