Sumbangan Fisiologi Olahraga Dalam Menunjang Puncak Prestasi Optimal Atlet

Abstract

Sports performance cannot be achieved by chance alone the achievement of a sporting achievement as a result of athlete preparation in the long run based on a properly organized training program planned in stages and paying attention to the physiological conditions of the sport. Besides that the trainer must know the supporting factors in achieving the peak of achievement so that the optimization of physical quality, technique, tactics and neuro-psychology goes well. in addition to anticipating factors that have a detrimental negative effect on performance achievement. By the way the coach has a very vital role in controlling the condition of individual athletes so that athletes can maintain their peak performance optimally.