Pengaruh latihan power otot tungkai terhadap kecepatan lari gawang 110 meter

Authors

  • Mahfuz Mahfuz Universitas Hamzanwadi
  • Herman Afrian Universitas Hamzanwadi
  • Didik Daniyantara Universitas Hamzanwadi
  • Hariadi Hariadi Universitas Hamzanwadi
  • Rina Nopiana Universitas Hamzanwadi
  • Lalu Erpan Sryadi Universitas Hamzanwadi
  • Muhammad Husni Tamim Universitas Hamzanwadi
  • Nopi Hariadi Universitas Hamzanwadi
  • Ilham Nurkholis Darmawan Universitas Hamzanwadi

DOI:

https://doi.org/10.29408/porkes.v7i1.21502

Keywords:

Futsal; physical condition; Skills; correlation study

Abstract

This study aims to determine the effect of leg muscle power training on 110 meter running speed. This research is experimental research using a one group pretest posttest design model. The subjects in this research were 7 athletes. The data collection technique used a 110 meter hurdles test and data analysis was pretest posttest one group. The average pretest score was 17.99. Meanwhile, the posttest score obtained an average score of 17.18. The results of the distribution normality test for the pretest and posttest gave the pretest results for the 110 meter hurdles with a normal sig distribution. 0.2 > 0.05, while for the posttest sig. 0.087 > 0.05. This means that the variable speed for running the 110 meter hurdles is normally distributed, because the significance value is > 0.05. The homogeneity results are declared homogeneous because from the test results using the homogeneity test the significance variance is > 0.05. From the paired sample test table it can be seen that the calculated T is equal to 2.3 with a probability value (sig) = 0.061 and a significance level value (α) of 0.05. Because the probability value is 0.061 > 0.05, then Ho is accepted. Thus, it can be concluded in this study that there is a significant influence between leg muscle power training on the 110 meter hurdles speed of PASI East Lombok athletes.

References

Afrinaldi, D., Yenes, R., Nurmai, E., & Rasyid, W. (2021). Kontribusi Daya Ledak Otot Tungkai, Koordinasi Mata-Kaki dan Keseimbangan terhadap Akurasi Shooting Sepakbola. Jurnal Patriot, 3(4), 373–386. http://patriot.ppj.unp.ac.id/index.php/patriot/article/view/751

Amin, N. F., Garancang, S., & Abunawas, K. (2023). Konsep Umum Populasi dan Sampel dalam Penelitian. Jurnal Pilar, 14(1), 15–31. https://journal.unismuh.ac.id/index.php/pilar/article/view/10624

Anwar, K., Jafar, M., & Rinaldy, A. (2018). Kontribusi Power Otot Tungkai dan Kekuatan Otot Perut Terhadap Kemampuan Lompat Jauh pada Mahasiswa Angkatan 2015 Penjaskesrek FKIP Unsyiah Tahun Akademik 2017/2018. Jurnal Ilmiah Mahasiswa PJKR, 4(1), 49–55. https://jim.usk.ac.id/penjaskesrek/article/view/7085

Erison, D., & M.Ridwan, M. R. (2019). Kontribusi Daya Tahan Kekuatan Otot Lengan dan Kelentukan Pinggang terhadap Renang 100 Meter Gaya Kupu-kupu. Jurnal JPDO, 2(1), 45–50. http://jpdo.ppj.unp.ac.id/index.php/jpdo/article/view/189

Hamdani, F., & Utomo, A. W. B. (2021). Pengaruh Latihan Plyometric Terhadap Peningkatan Power Otot Lengan pada Mahasiswa Prodi Penjaskesrek STKIP Modern Ngawi. Journal Active of Sports, 1(1), 28–36. https://ejournal.stkipmodernngawi.ac.id/index.php/JAS/article/view/333

Hermawan, I., Maslikah, U., Paramita, P. N., & Nugroho, H. (2021). Pelatihan Kondisi Fisik Pelatih Cabang Olahraga Kota Tangerang dalam Rangka Persiapan Porprov Banten 2022. Jurnal Abdi, 1(6), 1211–1216. https://doi.org/10.53625/jabdi.v1i6.543

Himalaya, F., Dimyati, A., & Achmad, rfan Z. (2021). Tingkat Pemahaman Siswa pada Atletik Nomor Lari Kelas XI SMK Insan Sempurna Pendidikan Karawang. Jurnal Riyadhoh, 4(1), 163–176. https://doi.org/10.31602/rjpo.v4i1.4059

Harald, M. (2001). Pedoman Mengajar; Lari, Lompat, Lempar. Pendidikan Pelatihan dan Sistem Sertifikasi IAAF. Jakarta.

Irawan, A., & Fitranto, N. (2020). Profil Kondisi Fisik Tim Futsal Liga Mahasiswa Universitas Negeri Jakarta 2019. Jurnal Ilmiah Sport Coaching and Education, 4(2), 72–82. https://doi.org/10.21009/jsce.04211

Iswanto, A. B. (2017). Analisis Kebutuhan Guru Pendidikan Jasmani Olahraga dan Kesehatan SMP Se-Kabupaten Banyuwangi Terhadap Media Pembelajaran Berbasis Web. Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi, 6(10), 1–12. https://journal.student.uny.ac.id/index.php/pjkr/article/view/7661

Lamusu, A., Mile, S., & Lamusu, Z. (2022). Hubungan Power Otot Tungkai dengan Kecepatan Lari Jarak Pendek. Jambura Journal of Sport Coaching, 4(1), 1–9. https://doi.org/10.37311/jjsc.v4i1.13376

Mardhika, R. (2019). Standing Jump Over Barrier Mempengaruhi Keterampilan Menendang Bola (Shooting) Cabang Olahraga Sepakbola. Jurnal Porkes, 2(2), 50–57. https://doi.org/10.29408/porkes.v2i2.1886

Mentari, P. M. (2021). Pengaruh Pertumbuhan Ekonomi, Inflasi dan Pendidikan terhadap Kemiskinan di Provinsi Jambi Tahun 2002 – 2020. Science of Management and Students Research Journal, 3(2), 1–13. https://doi.org/10.33087/sms.v3i2.114

Nopiyanto, Y. E., Syafrial, S., & Sihombing, S. (2019). Hubungan Panjang Tungkai dan Daya Ledak Otot Tungkai dengan Hasil Lari Sprint 100 Meter. Jurnal Kinestetik, 3(2), 256–261. https://doi.org/10.33369/jk.v3i2.9012

Nugroho, W. A. (2017). Pembinaan Prestasi Olahraga Sepakbola di Pusat Pendidikan dan Latihan Putra Batang. Jurnal Juara, 2(2), 161–173. https://doi.org/10.33222/juara.v2i2.43

Putra, E. P., Syafrial, S., Sufino, S., & Defliyanto, D. (2018). Pengaruh Permainan Tradisional Engklek Terhadap Power Otot Tungkai Siswi di SMP Negeri 10 Kota Bengkulu Tahun 2017/2018. Jurnal Kinestetik, 2(2), 12–18. https://doi.org/10.33369/jk.v2i2.6492

Refiator, U. H. (2012). Hubungan Power Tungkai Dengan Hasil Lompat Tinggi. Jurnal Kesehatan dan Olahraga, 5(3), 666–678. https://ejurnal.ung.ac.id/index.php/JHS/article/view/914

Reza, S., & Hardinoto, N. (2021). Pengaruh Motivasi Terhadap Prestasi pada Atlet Klub Bulutangkis Indocafe Medan Tahun 2020. Jurnal JPJ, 2(1), 7–14. https://doi.org/10.55081/jpj.v2i1.227

Riyoko, E. (2019). Motivasi Siswa Sekolah Menengan Pertama dalam Pembelajaran Atletik. Jambura Journal of Sports Coaching, 1(2), 91–95. https://doi.org/10.37311/jjsc.v2i1.2463

Saleh, M., Callo, H., & Rusli, R. (2023). Efektifitas Pembangunan Sarana dan Prasarana Pariwisata terhadap Peningkatan Kunjungan Wisatawan di Ekowisata Berkah Pantai Tapandullu. SEIKO : Journal of Management & Business, 6(2), 216–227. https://www.journal.stieamkop.ac.id/index.php/seiko/article/view/5658

Santosa, W. D. (2015). Pengaruh Pelatihan Squat Jump dengan Metode Interval Pendek Terhadap Daya Ledak Otot Tungkai. Jurnal Kesehatan Olahraga, 3(2), 158–164. https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/11177

Sari, D. P., Putra, R. W. Y., & Syazali, M. (2018). Pengaruh Metode Kuis Interaktif Terhadap Kemampuan Pemecahan Masalah Matematis Mata Kuliah Trigonometri. Jurnal Pendidikan Matematika, 12(2), 63–72. https://ejournal.unsri.ac.id/index.php/jpm/article/view/5322

Wedut, W., & Wiriawan, O. (2021). Profil Kondisi Fisik Atletik Sprinter Jatim Tahun 2019-2020. Jurnal Prestasi Olahraga, 4(7), 71–76. https://ejournal.unesa.ac.id/index.php/jurnal-prestasi-olahraga/article/view/40458

Downloads

Published

2024-06-01

How to Cite

Mahfuz, M., Afrian, H., Daniyantara, D., Hariadi, H., Nopiana, R., Erpan Sryadi, L., … Darmawan, I. N. (2024). Pengaruh latihan power otot tungkai terhadap kecepatan lari gawang 110 meter . Jurnal Porkes, 7(1), 411–420. https://doi.org/10.29408/porkes.v7i1.21502

Issue

Vol. 7 No. 1 (2024): PORKES

Section

Articles

License

Copyright (c) 2024 Rina Nopiana, Hariadi

Creative Commons License

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Creative Commons License
Jurnal Porkes is licensed under a Creative Commons Attribution-Share Alike 4.0 International License