Analisis Pemberian Enenrgi Gel pada Penggemar Bersepeda Club Gotong Royong
DOI:
https://doi.org/10.29408/porkes.v7i2.26557Keywords:
Gel energy; reserve energy; pulse.Abstract
Energy gels are a quick and easily digestible source of energy for cyclists. The content contained in gel energy is that it contains a concentrated source of carbohydrates, which are active ingredients that provide energy. The purpose of this study was to determine the perception and effects of gel energy consumption on cyclists at Club Gotong Royong Waru Sidoarjo. This research method is descriptive quantitative. The subjects used in this study consisted of 15 gel energy consumers. Instruments and data collection techniques in this study were using a questionnaire and several interviews conducted on filling out the questionnaire. The results showed that there was an average difference between the results of giving gel energy at posttest and posttest, which means that there is an effect of using gel energy in improving performance during cycling. Based on the “Paired Samples Test” output table, the Sig. (2-tailed) is 0.01 < 0.05, then HO is rejected and Ha is accepted. So it can be concluded that there is an average difference between the results of the posttest and the posttest, which means that there is an effect of using gel energy on the pulse rate of cyclists from the gotng royong Waru Sidoarjo club.
References
Alfirdaus, Y. A. Z., & Susanto, I. H. (2021). Aktivitas Olahraga Bersepeda pada Saat Pandemi Covid-19 di Kabupaten Tuban. Jurnal Kesehatan Olahraga, 9(3), 81–90. https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/40825
Alfitrah, M. I., Wahyudin, W., & Wahid, W. (2023). Pengaruh Stretching Dinamis Sebelum Latihan Terhadap Denyut Nadi Atlet Lari PPLP Sulawesi Selatan. Jurnal Ilara, 14(4), 36–42. https://journal.unm.ac.id/index.php/ilara/article/view/1216
Buanasita, A. (2022). Gizi Olahraga, Aktivitas Fisik dan Kebugaran (M. Nasrudin (ed.); Ed. I). PT Nasya Expanding Management.
Christopher, A., & Dinata, Y. M. (2022). Rancang Bangun Sistem Pemantauan Jarak Jauh Denyut Nadi, Saturasi Oksigen, dan Suhu Tubuh pada Orang Sakit di Rumah. Jurnal Informatika Dan Sistem Informasi, 8(1), 1–11. https://doi.org/10.37715/juisi.v8i1.2619
Fajriyah, N. (2022). Pengaruh Pemberian Sport Energy Gel Biji Chia (Salvia Hispanica, L.) Terhadap Tekanan Darah dan Denyut Nadi Pemulihan pada Atlet Voli. Nutrizione (Nutrition Research and Development Journal, 2(3), 48–57. https://journal.unnes.ac.id/sju/nutrizione/article/view/61614
Insya, N. H., Atradinal, A., & Madri, M. (2023). Kondisi Fisik Anaerob dan Aerob Endurance Atlet Pacu Jalur Delima Indah Potret Permata Kuantan Saik Kecamatan Kuantan Mudik Kabupaten Kuantan Singingi Riau. Jurnal Jpdo, 6(2), 43–48. http://jpdo.ppj.unp.ac.id/index.php/jpdo/article/view/1247
Kasenda, I., Marunduh, S., & Wungouw, H. (2014). Perbandingan Denyut Nadi Antara Penduduk yang Tinggal di Dataran Tinggi dan Dataran Rendah. Jurnal E-Biomedik, 2(2), 1–6. https://ejournal.unsrat.ac.id/index.php/ebiomedik/article/view/5233
Kuswari, M., Handayani, F., Gifari, N., & Nuzrina, R. (2020). Hubungan Asupan Energi, Zat Gizi Makro dan Mikro terhadap Kebugaran Jasmani Atlet Dyva Taekwondo Centre Cibinong. Jurnal Juara, 5(1), 19–30. https://doi.org/10.33222/juara.v5i1.572
Knapik, J. J., Trone, D. W., Steelman, R. A., Farina, E. K., & Lieberman, H. R. (2021). Prevalence, Factors Associated With Use, and Adverse Effects of Sport-Related Nutritional Supplements (Sport Drinks, Sport Bars, Sport Gels): the US Military Dietary Supplement Use Study. Journal of the International Society of Sports Nutrition, 18(1). https://doi.org/10.1186/s12970-021-00457-x
Leonardo, I., & Khamid, A. (2022). Hubungan Tren Bersepeda di Masa Pandemi Covid-19 dengan Imunitas Tubuh di Kampung Irian Kota Bekasi Tahun 2022. Malahayati Nursing Journal, 4(2), 1–5. https://doi.org/10.33024/mnj.v4i9.6913
Mahyuddin, R. (2022). Pengaruh Latihan Menggunakan Alat Terhadap Hasil Passing Bawah Bola Voli Ekstrakurikuler. Jurnal Pendidikan Glasser, 6(2), 159–164. https://lonsuit.unismuhluwuk.ac.id/glasser/article/view/1542
Nugraha, C., Ali, R., & Ulvie, Y. N. S. (2016). Pengaruh Minuman Isotonik Terhadap Deyut Nadi pada Atlet Sepak Bola di Sekolah Sepak Bola (SSB) Persisac Kota Semarang. Jurnal Gizi, 5(2), 31–39. https://jurnal.unimus.ac.id/index.php/jgizi/article/view/2363
Putri, W. A., Waluya, N. A., Sasmita, A., & Setiawan, A. (2021). Gambaran Aktivitas Fisik Pasien dengan Hipertensi : Studi Literature. Jurnal Keperawatan Indonesia Florence Nightingale, 1(1), 13–23. https://doi.org/10.34011/jkifn.v1i1.12
Rahadianti, D. (2018). Peranan Karbohidrat dan Protein pada Fase Pemulihan Pasca-Latihan. Jurnal Kedokteran, 4(1), 643–656. https://doi.org/10.36679/kedokteran.v4i1.53
Rina, B., Abdulhak, I., & Shantini, Y. (2020). Program Jalinan Kemitraan Posyandu dalam Upaya Pemberdayaan Masyarakat di Bidang Kesehatan. Diklus: Jurnal Pendidikan Luar Sekolah, 4(2), 112–123. https://doi.org/10.21831/diklus.v4i2.31620
Romadhon, S. A., & Rustiadi, T. (2016). Motivasi dan Minat Masyarakat dalam Berolahraga Sepeda di Kota Semarang. Journal of Physical Education, Sport, Health and Recreation, 5(1), 1613–1620. https://journal.unnes.ac.id/sju/peshr/article/view/9318
Rukmana, E., & Fitranti, D. Y. (2013). Pengaruh Pemberian Minuman Berkarbohidrat Sebelum Latihan Terhadap Kadar Glukosa Darah Atlet. Journal of Nutrition College, 2(4), 557–563. https://doi.org/10.14710/jnc.v2i4.3739
Solichah, K. M. (2022). Suplementasi Asam Amino dan Performa Olahraga. Prosiding Temu Ilmiah Nasional Persagi Tahun 2022, 69–76. https://tin.persagi.org/index.php/tin/article/view/30
Supriyono, S., & Magdalena, M. (2023). Gambaran Status Gizi dan Denyut Nadi Peserta Pelatihan Dasar Calon Pegawai Negeri Sipil Provinsi Jawa Tengah. Jurnal Care, 1(1), 1–9. https://doi.org/10.31004/care.v1i1.12087
Surojo, S. S., Widiyatmoko, F., & Kresnapati, P. (2022). Survei Antusiasme dan Ketertarikan Masyarakat dalam Bersepeda di Kota Semarang. Journal of Sport Science and Fitness, 8(1), 63–68. https://doi.org/10.15294/jssf.v8i1.58379
Ulum, M. F. (2014). Pengaruh Latihan Interval Pendek terhadap Daya Tahan Anerobik pada Pemain Hoki SMA Negeri 16 Surabaya. Jurnal Kesehatan Olahraga, 2(1), 1–10. https://jurnalmahasiswa.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/6329
Utomo, A. W. (2020). Upaya Bersepeda Sebagai Moda Transportasi Serta Gaya Hidup Baru Menjaga Kebugaran Fisik. Prosiding Senfiks, 1(1), 1–23. https://prosiding.unipma.ac.id/index.php/SENFIKS/article/view/1688
Wibisana, M. I. N. (2020). Analisis Indeks Kelelahan dan Daya Tahan Anaerobic Atlet Futsal SMA Institut Indonesia Semarang. Jurnal Terapan Ilmu Keolahragaan, 5(2), 140–144. https://doi.org/10.17509/jtikor.v5i2.26956
Wibowo, A. T., & Falaahudin, A. (2022). Status VO 2 Max dan Denyut Nadi Istirahat Mahasiswa Progam Studi Ilmu Keolahragaan Universitas Mercu Buana Yogyakarta. Jurnal Jemani (Jurnal Pendidikan Jasmani), 6(1), 58–68. https://ejournal.stkippacitan.ac.id/ojs3/index.php/jemani/article/view/1028
Yuliani, W., Ulfha, S. M., Milasari, L. A., & Meliana, I. (2024). Edukasi pada Kader Posyandu dalam Deteksi Risiko Stunting. Community Development Journal, 5(3), 4399–4405. https://journal.universitaspahlawan.ac.id/index.php/cdj/article/view/28492
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2024 Azriel Dea Wahyoni, Febiana Safira Anggraini , Ratna Candra Dewi
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Jurnal Porkes is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License
