Pengaruh Latihan Drill Terhadap Keterampilan Shooting Bola Basket pada Siswa Ekstrakurikuler SMA Negeri 1 Palopo
DOI:
https://doi.org/10.29408/porkes.v8i3.31497Keywords:
Drill practice; shooting skills; basketball; school extracurricular activities; motor skills learning.Abstract
The problem of low shooting skills in the extracurricular basketball program at Palopo State High School 1 hinders the team's performance at the competition level. This study aims to determine the effect of drill training on improving students' basketball shooting skills. The method used is quantitative with a one-group pretest-posttest experimental design. A sample of 10 students was selected using purposive sampling based on a minimum of one year of training experience. The intervention consisted of a structured drill training program (including spot shooting, move and shoot, and pressure shooting) conducted over 16 sessions. Data were collected through a 60-second shooting test instrument and analyzed using a paired sample t-test with the help of SPSS version 27. The results showed a significant improvement in shooting ability, as indicated by an increase in the average score from 9.30 on the pretest to 15.30 on the posttest. The hypothesis test value obtained a significance of 0.000 (p < 0.05). The conclusion of the study proves that drill training has a significant and effective influence on improving basketball shooting skills. These findings emphasize the importance of repetitive, measurable, and progressive training programs in the context of sports training in schools.
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