Analisis Kebugaran Jasmani Siswa Sekolah Dasar dan Menengah di Kecamatan Golewa

Authors

  • Robertus Lili Bile STKIP Citra Bakti
  • Yohanes Bayo Ola Tapo STKIP Citra Bakti
  • Fransiskus Solanus Dopo STKIP Citra Bakti

DOI:

https://doi.org/10.29408/porkes.v8i3.31631

Keywords:

Physical fitness; TKSI; students; primary school; secondary

Abstract

This study aims to evaluate the physical fitness levels of elementary and middle school students in Golewa District. This quantitative cross-sectional study involved a population of 547 students from 5 schools. A sample of 222 students was selected purposively. The measurement instrument used was the Indonesian Student Fitness Test (TKSI). Data analysis techniques were analyzed descriptively using SPSS 25 and TKSI standard norms. The results of the fitness study did not increase linearly with age. Phases A (grades 1-2 elementary school) and C (grades 5-6 elementary school) showed a good category (scores of 3.96 and 3.92), while phases B (grades 3-4 elementary school), D (junior high school), and EF (senior high school) were in the sufficient category (scores of 3.4, 3.58, and 3.54). Cardiovascular endurance declined consistently to the poor category (2.7) in high school, while muscle strength remained relatively stable. The results show a fluctuating pattern of fitness development. Fitness was relatively high in the early phase (grades 1–2) and late elementary school (grades 5–6), but declined in the middle of elementary school (grades 3–4) and remained consistently low in junior high and high school. The component that declined the most was cardiovascular endurance, while muscle strength remained relatively stable in all phases. It was concluded that fitness development is fluctuating and is determined more by the quality of learning and consistency of physical activity than by age alone.

References

Ajirun, F. N., Adam, M. W. S., Abas, M. F. R., Bahutala, S., & Adjidji, M. (2025). Dampak Kelenturan Tubuh pada Usia Dini Terhadap Kurangnya Resiko Cedera. Jurnal Gelanggang, 1(1), 12–18. https://www.jurnalp4i.com/index.php/gelanggang/article/view/5204

Akbar, A., & Boihaqi, B. (2022). Evaluasi Komponen Fisik Dominan pada Atlet Karate UKM Uin Ar-Raniry. Jurnal Ilmiah Edunomika, 6(2), 1–10. https://doi.org/10.29040/jie.v6i2.5699

Ardiyanto, D., & Mustafa, P. S. (2021). Upaya Mempromosikan Aktivitas Fisik dan Pendidikan Jasmani via Sosio-Ekologi. Jurnal Pendidikan: Riset dan Konseptual, 5(2), 169–177. https://doi.org/10.28926/riset_konseptual.v5i2.331

Aubert, S., Brazo-Sayavera, J., González, S. A., Janssen, I., Manyanga, T., Oyeyemi, A. L., Picard, P., Sherar, L. B., Turner, E., & Tremblay, M. S. (2021). Global Prevalence of Physical Activity for Children and Adolescents; Inconsistencies, Research Gaps, and Recommendations: a Narrative Review. International Journal of Behavioral Nutrition and Physical Activity, 18(18), 1–13. https://doi.org/10.1186/s12966-021-01155-2

Aziz, M. Z., Wiriawan, O., Wibowo, S., Azizah, L. N., & Muhammad, H. N. (2025). Analisis Kebugaran Jasmani dan IMT Siswa di Wilayah Pesisir dan Perkotaan Siswa Sekolah MTSN. Jurnal Jambura, 7(1), 18–26. https://doi.org/10.37311/jhsj.v7i1.29940

Eberhardt, T., Niessner, C., Oriwol, D., Buchal, L., Worth, A., & Bös, K. (2020). Secular Trends in Physical Fitness of Children and Adolescents: A Review of Large-Scale Epidemiological Studies Published after 2006. International Journal of Environmental Research and Public Health, 17(16), 5671. https://doi.org/10.3390/ijerph17165671

Gunarsa, S. D., & Wibowo, S. (2021). Hubungan Kualitas Tidur dengan Kebugaran Jasmani Siswa. Jurnal Pendidikan Olahraga dan Kesehatan (JPOK), 9(1), 43–52. https://ejournal.unesa.ac.id/index.php/jurnal-pendidikan-jasmani/article/view/37777

Kementerian Kesehatan RI. (2019). Laporan Riskesdas 2018: Hasil utama. https://kesmas.kemkes.go.id/assets/upload/dir_519d41d8cd98f00/files/Hasil-riskesdas-2018_1274.pdf

Kementerian Pemuda dan Olahraga Republik Indonesia. (2023). Laporan Indeks Pembangunan Olahraga Tahun 2023: Kebugaran Jasmani dan Generasi Emas 2045. Jakarta.

Lubis, J., Wardoyo, H., Lubis, R. A., Handayani, P. D., Ningsih, L. F., & Sihombing, L. (2025). Pelatihan Tes Kebugaran Siswa Indonesia (TKSI) Bagi Guru-Guru PJOK di Desa Bulak Jatibarang Baru Kabupaten Indramayu. PROMOTIF: Jurnal Pengabdian Kepada Masyarakat, 5(1), 15–22. https://journal-fik.um.ac.id/index.php/promotif/article/view/198

Leone, M., Levesque, P., Bourget-Gaudreault, S., Lemoyne, J., Kalinova, E., Comtois, AS, ... & Allisse, M. (2023). Tren Sekuler Kebugaran Kardiorespirasi pada Anak-Anak dan remaja Selama Periode 35 Tahun: Kronik yang Diprediksi dan Diramalkan. Frontiers in Public health , 10 , 1056484. https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2022.1056484/full

Mancini, N., Polito, R., Colecchia, F. P., Colella, D., Messina, G., Grosu, V. T., Messina, A., Mancini, S., Monda, A., Ruberto, M., & Moscatelli, F. (2025). Effectiveness of Multisport Play-Based Practice on Motor Coordination in Children: A Cross-Sectional Study Using the KTK Test. Journal of Functional Morphology and Kinesiology, 10(2), 199. https://doi.org/10.3390/jfmk10020199

Malina, R. M. (2019). Top 10 Research Questions Related to Growth and Maturation of Relevance to Physical Activity, Performance, and Fitness. Research Quarterly for Exercise and Sport, 85(2), 157-173. https://doi.org/10.1080/02701367.2014.897592

Ndii, M. Z., Amatullah, S., & Wijaya, K. P. (2021). Physical Fitness Disparities in Rural Indonesian Adolescents: A Cross-Sectional Study. IOP Conference Series: Earth and Environmental Science, 824(1), 012050. https://doi.org/10.1088/1755-1315/824/1/012050

Oktaviani, N. A., & Wibowo, S. (2021). Survei Tingkat Kebugaran Jasmani Siswa SMP Negeri di Madiun. Jurnal Pendidikan Olahraga dan Kesehatan (JPOK), 9(1), 7–18. https://ejournal.unesa.ac.id/index.php/jurnal-pendidikan-jasmani/article/view/37622

Putri, W. K., Anggita, G. M., Ali, M. A., Sugiarto, S., & Ahda, Z. Z. (2024). Pengaruh Permainan Tradisional Terhadap Kebugaran Jasmani Siswa Sekolah Dasar : Systematic Literature Review. Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO), 7(2), 621–629. https://doi.org/10.31539/jpjo.v7i2.8327

Rasberry, C. N., Lee, S. M., Robin, L., Laris, B. A., Russell, L. A., Coyle, K. K., & Nihiser, A. J. (2011). The association between School-Based Physical Activity, Including Physical Education, and Academic Performance: a Systematic Review of the Literature. Preventive medicine, 52, S10-S20. https://doi.org/10.1016/j.pmedr.2020.101126

Santos, R., Mota, J., Okely, A. D., Pratt, M., Moreira, C., Coelho-e-Silva, M. J., Vale, S., & Sardinha, L. B. (2021). The Independent Associations of Sedentary Behaviour and Physical Activity on Cardiorespiratory Fitness. British Journal of Sports Medicine, 48(20), 4200–4450. https://doi.org/10.1136/bjsports-2012-091610

Tumangger, M., Lubis, B., Manihuruk, D. P., Situmeang, R., Tampubolon, H. M., & Ginting, W. H. (2024). Uji Validitas dan Reliabilitas Tes Kebugaran Siswa Indonesia pada Siswa Kelax XI SMAN 13 Medan. Modeling: Jurnal Program Studi PGMI, 11(1), 303–311. https://jurnal.stitnualhikmah.ac.id/index.php/modeling/article/view/2240

World Health Organization. (2020). WHO Guidelines on Physical Activity, Sedentary Behaviour and Sleep for Children Under 5 Years of age. https://apps.who.int/iris/handle/10665/311664

World Health Organization. (2024). Physical Activity. https://www.who.int/news-room/fact-sheets/detail/physical-activity

Zidan, A. S., Rahma, S. A., Maspupah, P., Rahayu, P. P., Sherlina, S., Sari, C. P., & Permana, R. (2025). Persepsi Guru PJOK dan Guru Kelas Mengenai Sarana dan Prasarana yang Ramah Anak di SDN 1 Lewo Tasikmalaya. Jurnal Penelitian Ilmiah Multisipliner, 2(2), 139–147. https://ojs.ruangpublikasi.com/index.php/jpim/article/view/707

Published

2025-11-15

How to Cite

Bile, R. L., Tapo, Y. B. O., & Dopo, F. S. (2025). Analisis Kebugaran Jasmani Siswa Sekolah Dasar dan Menengah di Kecamatan Golewa. Jurnal Porkes, 8(3), 1425–1438. https://doi.org/10.29408/porkes.v8i3.31631