Analisis Kebugaran Jasmani Siswa Sekolah Dasar dan Menengah di Kecamatan Golewa
DOI:
https://doi.org/10.29408/porkes.v8i3.31631Keywords:
Physical fitness; TKSI; students; primary school; secondaryAbstract
This study aims to evaluate the physical fitness levels of elementary and middle school students in Golewa District. This quantitative cross-sectional study involved a population of 547 students from 5 schools. A sample of 222 students was selected purposively. The measurement instrument used was the Indonesian Student Fitness Test (TKSI). Data analysis techniques were analyzed descriptively using SPSS 25 and TKSI standard norms. The results of the fitness study did not increase linearly with age. Phases A (grades 1-2 elementary school) and C (grades 5-6 elementary school) showed a good category (scores of 3.96 and 3.92), while phases B (grades 3-4 elementary school), D (junior high school), and EF (senior high school) were in the sufficient category (scores of 3.4, 3.58, and 3.54). Cardiovascular endurance declined consistently to the poor category (2.7) in high school, while muscle strength remained relatively stable. The results show a fluctuating pattern of fitness development. Fitness was relatively high in the early phase (grades 1–2) and late elementary school (grades 5–6), but declined in the middle of elementary school (grades 3–4) and remained consistently low in junior high and high school. The component that declined the most was cardiovascular endurance, while muscle strength remained relatively stable in all phases. It was concluded that fitness development is fluctuating and is determined more by the quality of learning and consistency of physical activity than by age alone.
References
Ajirun, F. N., Adam, M. W. S., Abas, M. F. R., Bahutala, S., & Adjidji, M. (2025). Dampak Kelenturan Tubuh pada Usia Dini Terhadap Kurangnya Resiko Cedera. Jurnal Gelanggang, 1(1), 12–18. https://www.jurnalp4i.com/index.php/gelanggang/article/view/5204
Akbar, A., & Boihaqi, B. (2022). Evaluasi Komponen Fisik Dominan pada Atlet Karate UKM Uin Ar-Raniry. Jurnal Ilmiah Edunomika, 6(2), 1–10. https://doi.org/10.29040/jie.v6i2.5699
Ardiyanto, D., & Mustafa, P. S. (2021). Upaya Mempromosikan Aktivitas Fisik dan Pendidikan Jasmani via Sosio-Ekologi. Jurnal Pendidikan: Riset dan Konseptual, 5(2), 169–177. https://doi.org/10.28926/riset_konseptual.v5i2.331
Aubert, S., Brazo-Sayavera, J., González, S. A., Janssen, I., Manyanga, T., Oyeyemi, A. L., Picard, P., Sherar, L. B., Turner, E., & Tremblay, M. S. (2021). Global Prevalence of Physical Activity for Children and Adolescents; Inconsistencies, Research Gaps, and Recommendations: a Narrative Review. International Journal of Behavioral Nutrition and Physical Activity, 18(18), 1–13. https://doi.org/10.1186/s12966-021-01155-2
Aziz, M. Z., Wiriawan, O., Wibowo, S., Azizah, L. N., & Muhammad, H. N. (2025). Analisis Kebugaran Jasmani dan IMT Siswa di Wilayah Pesisir dan Perkotaan Siswa Sekolah MTSN. Jurnal Jambura, 7(1), 18–26. https://doi.org/10.37311/jhsj.v7i1.29940
Eberhardt, T., Niessner, C., Oriwol, D., Buchal, L., Worth, A., & Bös, K. (2020). Secular Trends in Physical Fitness of Children and Adolescents: A Review of Large-Scale Epidemiological Studies Published after 2006. International Journal of Environmental Research and Public Health, 17(16), 5671. https://doi.org/10.3390/ijerph17165671
Gunarsa, S. D., & Wibowo, S. (2021). Hubungan Kualitas Tidur dengan Kebugaran Jasmani Siswa. Jurnal Pendidikan Olahraga dan Kesehatan (JPOK), 9(1), 43–52. https://ejournal.unesa.ac.id/index.php/jurnal-pendidikan-jasmani/article/view/37777
Kementerian Kesehatan RI. (2019). Laporan Riskesdas 2018: Hasil utama. https://kesmas.kemkes.go.id/assets/upload/dir_519d41d8cd98f00/files/Hasil-riskesdas-2018_1274.pdf
Kementerian Pemuda dan Olahraga Republik Indonesia. (2023). Laporan Indeks Pembangunan Olahraga Tahun 2023: Kebugaran Jasmani dan Generasi Emas 2045. Jakarta.
Lubis, J., Wardoyo, H., Lubis, R. A., Handayani, P. D., Ningsih, L. F., & Sihombing, L. (2025). Pelatihan Tes Kebugaran Siswa Indonesia (TKSI) Bagi Guru-Guru PJOK di Desa Bulak Jatibarang Baru Kabupaten Indramayu. PROMOTIF: Jurnal Pengabdian Kepada Masyarakat, 5(1), 15–22. https://journal-fik.um.ac.id/index.php/promotif/article/view/198
Leone, M., Levesque, P., Bourget-Gaudreault, S., Lemoyne, J., Kalinova, E., Comtois, AS, ... & Allisse, M. (2023). Tren Sekuler Kebugaran Kardiorespirasi pada Anak-Anak dan remaja Selama Periode 35 Tahun: Kronik yang Diprediksi dan Diramalkan. Frontiers in Public health , 10 , 1056484. https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2022.1056484/full
Mancini, N., Polito, R., Colecchia, F. P., Colella, D., Messina, G., Grosu, V. T., Messina, A., Mancini, S., Monda, A., Ruberto, M., & Moscatelli, F. (2025). Effectiveness of Multisport Play-Based Practice on Motor Coordination in Children: A Cross-Sectional Study Using the KTK Test. Journal of Functional Morphology and Kinesiology, 10(2), 199. https://doi.org/10.3390/jfmk10020199
Malina, R. M. (2019). Top 10 Research Questions Related to Growth and Maturation of Relevance to Physical Activity, Performance, and Fitness. Research Quarterly for Exercise and Sport, 85(2), 157-173. https://doi.org/10.1080/02701367.2014.897592
Ndii, M. Z., Amatullah, S., & Wijaya, K. P. (2021). Physical Fitness Disparities in Rural Indonesian Adolescents: A Cross-Sectional Study. IOP Conference Series: Earth and Environmental Science, 824(1), 012050. https://doi.org/10.1088/1755-1315/824/1/012050
Oktaviani, N. A., & Wibowo, S. (2021). Survei Tingkat Kebugaran Jasmani Siswa SMP Negeri di Madiun. Jurnal Pendidikan Olahraga dan Kesehatan (JPOK), 9(1), 7–18. https://ejournal.unesa.ac.id/index.php/jurnal-pendidikan-jasmani/article/view/37622
Putri, W. K., Anggita, G. M., Ali, M. A., Sugiarto, S., & Ahda, Z. Z. (2024). Pengaruh Permainan Tradisional Terhadap Kebugaran Jasmani Siswa Sekolah Dasar : Systematic Literature Review. Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO), 7(2), 621–629. https://doi.org/10.31539/jpjo.v7i2.8327
Rasberry, C. N., Lee, S. M., Robin, L., Laris, B. A., Russell, L. A., Coyle, K. K., & Nihiser, A. J. (2011). The association between School-Based Physical Activity, Including Physical Education, and Academic Performance: a Systematic Review of the Literature. Preventive medicine, 52, S10-S20. https://doi.org/10.1016/j.pmedr.2020.101126
Santos, R., Mota, J., Okely, A. D., Pratt, M., Moreira, C., Coelho-e-Silva, M. J., Vale, S., & Sardinha, L. B. (2021). The Independent Associations of Sedentary Behaviour and Physical Activity on Cardiorespiratory Fitness. British Journal of Sports Medicine, 48(20), 4200–4450. https://doi.org/10.1136/bjsports-2012-091610
Tumangger, M., Lubis, B., Manihuruk, D. P., Situmeang, R., Tampubolon, H. M., & Ginting, W. H. (2024). Uji Validitas dan Reliabilitas Tes Kebugaran Siswa Indonesia pada Siswa Kelax XI SMAN 13 Medan. Modeling: Jurnal Program Studi PGMI, 11(1), 303–311. https://jurnal.stitnualhikmah.ac.id/index.php/modeling/article/view/2240
World Health Organization. (2020). WHO Guidelines on Physical Activity, Sedentary Behaviour and Sleep for Children Under 5 Years of age. https://apps.who.int/iris/handle/10665/311664
World Health Organization. (2024). Physical Activity. https://www.who.int/news-room/fact-sheets/detail/physical-activity
Zidan, A. S., Rahma, S. A., Maspupah, P., Rahayu, P. P., Sherlina, S., Sari, C. P., & Permana, R. (2025). Persepsi Guru PJOK dan Guru Kelas Mengenai Sarana dan Prasarana yang Ramah Anak di SDN 1 Lewo Tasikmalaya. Jurnal Penelitian Ilmiah Multisipliner, 2(2), 139–147. https://ojs.ruangpublikasi.com/index.php/jpim/article/view/707
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2025 Robertus Lili Bile, Yohanes B. O. Tapo, Fransiskus S. Dopo

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
![]()
Jurnal Porkes is licensed under a Creative Commons Attribution-Share Alike 4.0 International License

