Analisis Tingkat Aktivitas Fisik Siswa Melalui Modifikasi Permainan dalam Pembelajaran PJOK

Authors

  • Tria Fauziah Amelia Universitas Garut
  • Azhar Ramadhana Sonjaya Universitas Garut
  • Asep Angga Permadi Universitas Garut

DOI:

https://doi.org/10.29408/porkes.v9i2.34173

Keywords:

Physical activity; game modification; physical education learning; elementary school

Abstract

The issue of limited facilities and infrastructure in elementary schools often results in low levels of physical activity among students during Physical Education, Sports, and Health (PJOK) classes. This study aims to analyze the effectiveness of PJOK instruction through game modifications in increasing physical activity among elementary school students. The method used was a quasi-experimental study with a pretest-posttest one-group design. The study population was SDN 05 Sukarame, with a sample of 31 third-grade students selected using purposive sampling. The research instrument consisted of a physical activity questionnaire covering frequency, intensity, duration, and enthusiasm. The intervention was administered over 12 sessions through game-based learning. Data analysis utilized descriptive statistics and the Paired Sample T-Test. The results indicated that all aspects of physical activity improved, with the highest increase observed in the enthusiasm aspect, rising from 59.74% to 90.13% (an increase of 30.39%). Overall, the average physical activity score increased significantly with a p-value < 0.001. The conclusion of this study is that game modification is effective in increasing students’ physical activity, particularly in enhancing students’ emotional engagement and enthusiasm in participating in Physical Education (PJOK) lessons at elementary schools with limited facilities.

References

Al-Aviv, M. B., Sundi, V. H., & Sapii, P. (2025). Penerapan Permainan Modifikasi Terhadap Pola Gerak Dasar Lokomotor pada Anak Kelas 6 di UPTD SDN Serua 01. Prosidings Semnasfip, 2(2), 2574-2585. https://jurnal.umj.ac.id/index.php/SEMNASFIP/article/view/28637

Alifian, D. D., & Andrijanto, D. (2024). Pengaruh Penerapan Permainan Kecil untuk Meningkatkan Keterampilan Motorik Kasar Siswa dalam Pembelajaran Pendidikan Jasmani Olahraga dan Kesehatan (PJOK) di SDN Tanah Kali Kedinding 1/251 Surabaya. Jurnal Pendidikan Tambusai. 8(3), 41465–41473. https://jptam.org/index.php/jptam/article/view/20154

Baresi, M. R., Permadi, A. A., & Hermawan, I. (2022). Pengaruh Aktivitas Fisik terhadap Kebugaran Jasmani Resimen Mahasiswa Batalyon VIII/Tarumanagara. Bima Loka: Journal of Physical Education, 2(2), 71-79. https://journal.unesa.ac.id/index.php/bimaloka/article/view/21365

Barisic, A., Leatherdale, S. T., & Kreiger, N. (2011). Importance of frequency, intensity, time and type (FITT) in physical activity assessment for epidemiological research. Canadian Journal of Public Health, 102(3), 174-175. https://link.springer.com/article/10.1007/BF03404889

Creswell, J. W. (2012). Educational research: Planning, conducting, and evaluating quantitative and qualitative research (4th ed.). Boston, MA: Pearson

Deci, E. L., & Ryan, R. M. (1985). Intrinsic motivation and self-determination in human behavior. New York, NY: Plenum Press. https://doi.org/10.1007/978-1-4899-2271-7

Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68–78. https://doi.org/10.1037/0003-066X.55.1.68

Firnanda, A. P., & Andrijanto, D. (2025). Pengaruh Penerapan Permainan Kecil terhadap Partisipasi Gerak Aktif Siswa dalam Pembelajaran PJOK Pada Siswa SMA Kemala Bhayangkari 1 Surabaya. Jurnal Pendidikan Tambusai, 9, 3953–3957. https://jptam.org/index.php/jptam/article/view/24945

Hidayat, A., Hermawan, I., Permadi, A. A., Sonjaya, A. R., Annisa, A. P., & Bara, A. (2025). Upaya Peningkatan Minat Belajar Siswa dalam Pembelajaran Bola Voli Melalui Media Modifikasi Bola Karet pada Kurikulum Merdeka. Holistic Journal of Sport Education, 5(1), 30-49. https://journal.uniga.ac.id/index.php/penjas/article/view/42743

Hermawan, T., Mahyuddin, R., & Lipu, M, S. (2025). Penerapan Model Bermain dalam Pembelajaran PJOK untuk Meningkatkan Antusiasme dan Partisipasi Siswa Kelas IV di SD Inpres Mongisi. Global Journal Sport, 3(2). 3031–3961. https://jurnal.sainsglobal.com/index.php/gjs/article/view/4715

Kurnain, B. A. (2019). Pengaruh Permainan Kecil Terhadap Keaktifan Siswa pada Proses Pembelajaran Pendidikan Jasmani, Olahraga dan Kesehatan. Jurnal Pendidikan Olahraga dan Kesehatan, 7(3). https://ejournal.unesa.ac.id/index.php/jurnal-pendidikan-jasmani/article/view/31907

McKenzie, T. L., & Rosengard, P. F. (2000). SPARK physical education program (Rev. ed.). San Diego, CA: SPARK Physical Education, San Diego State University

Pirmanuloh, P., Permadi, A. A., & Sonjaya, A. R. (2025). Upaya Meningkatkan Minat Belajar Olahraga Pada Siswa Sekolah dasar Melalui Pendekatan Permainan Tradisional. Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training), 9(3), 514-529. https://jurnal.unsil.ac.id/index.php/sport/article/view/16141

Priadana, S., & Sunarsi, D. (2021). Metode Penelitian Kuantitatif. Pascal Books.

Rahmawati, K. A., Nurlia, R., Oktavia, R., Ihsani, V. N. A., & Hafiza, N. D. (2024). Peran Pendidikan Jasmani, Olahraga, dan Kesehatan dalam Pembentukan Karakter dan Perkembangan Gerak Anak Sekolah Dasar. Indo-MathEdu Intellectuals Journal, 5(3), 2741–2749. https://doi.org/10.54373/imeij.v5i3.1143

Ramadhani, N. W., & Fithroni, H. (2020). Identifikasi pola aktivitas fisik anak sekolah dasar di Kota Surabaya dan Kabupaten Nganjuk. Jurnal Kesehatan Olahraga, 8(03), 211-216. https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/34945

Riyanto, I. A., Kristiyanto, A., & Purnama, S. K. (2016). Pengembangan Model Pembelajaran Keterampilan Motorik Berbasis Permainan Untuk Anak Sekolah Dasar Usia 9-10 Tahun. Media Ilmu Keolahragaan Indonesia, 6(1), 15-20. https://journal.unnes.ac.id/nju/miki/article/view/9548

Sari, Y. Y., Dhitia Putri Ulfani, Muhammad Ramos, & Padli. (2024). Pentingnya Pendidikan Jasmani Olahraga Terhadap Anak Usia Sekolah Dasar. Jurnal Tunas Pendidikan, 6(2), 478–488. https://doi.org/10.52060/pgsd.v6i2.1657

Sukmana, R., Permadi, A. A., & Sonjaya, A. R. (2025). Pendekatan Permainan Edukatif dalam Upaya Peningkatan Motivasi Siswa pada Pembelajaran PJOK. Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training), 9(2), 427-440. https://jurnal.unsil.ac.id/index.php/sport/article/view/16030

WHO. (2016). WHO Guidelines on physical activity and sedentary behaviour. In Routledge Handbook of Youth Sport.

http://www.who.int/iris/handle/10665/311664%0Ahttps://apps.who.int/iris/handle/10665/325147

Yusufi, C. R., Bachtiar, B., & Saputri, H. (2022). Sarana dan Prasarana Pendidikan Jasmani Olahraga dan Kesehatan di Sekolah Dasar. Jurnal Educatio, 8(4), 1360-1365. https://ejournal.unma.ac.id/index.php/educatio/article/view/3516

Published

2026-05-15

How to Cite

Amelia, T. F., Sonjaya, A. R., & Permadi, A. A. (2026). Analisis Tingkat Aktivitas Fisik Siswa Melalui Modifikasi Permainan dalam Pembelajaran PJOK. Jurnal Porkes, 9(2), 608–623. https://doi.org/10.29408/porkes.v9i2.34173

Issue

Section

Articles