Pengaruh Latihan Small Sided Games One Touch Terhadap Peningkatan Keterampilan Passing Bawah
DOI:
https://doi.org/10.29408/porkes.v9i3.35749Keywords:
One touch; passing bawah; small sided games; soccer skills; under 16Abstract
The main problem addressed in this study is the low level of ground passing skills among 14–16-year-old students at the Boxi Lombok Ku Soccer School, which is caused by monotonous and conventional training methods. The purpose of this study is to determine the effect of one-touch small-sided games training on improving ground passing skills and to measure the extent of the improvement. The method used was a pre-experimental study with a one-group pretest-posttest design. The population consisted of 30 players, all of whom were included in the sample using total sampling. The instrument used was Bobby Charlton’s stop-passing test. Training was conducted three times a week for six weeks. Data analysis employed a paired t-test with a significance level of 0.05. The results showed an average score increase from 12.5 on the pretest to 18.9 on the posttest. The t-test yielded a calculated t-value of 15.782 with a Sig. (2-tailed) of 0.000 (< 0.05), indicating a significant difference. Cohen’s d effect size of 4.16 (very large effect) and an N-gain of 0.67 (moderate category) further support these findings. In conclusion, one-touch small-sided games have a significant effect on improving ground passing skills and can serve as an effective alternative training variation for young soccer players.
References
Alimsyah, A. S. (2026). Perbandingan Metode Latihan Drills Vs Small-Sided Games pada Peningkatan Kemampuan Dribbling Siswa Ekstrakurikuler Mas Immim. Jurnal Ilmiah Spirit, 26(2), 154-160. https://ejournal.utp.ac.id/index.php/JIS/article/view/6494
Alfaridzi, T. A., Yudi, A. A., Irawan, R., & Soniawan, V. (2026). Pengaruh Latihan Small-Sided Games (SSG) terhadap Ketepatan Passing pada Pemain Sepak Bola SSB Tirta U-15. Jurnal Gladiator, 6(4), 917-924. http://gladiator.ppj.unp.ac.id/index.php/gltdor/article/view/2425
Abdillah, A. M., & Widodo, A. (2019). Pengembangan Instrumen Tes Ketepatan Passing Bawah Jarak Pendek Pada Pemain Sepakbola Usia 18 Sampai 23 Tahun. Jurnal Kesehatan Olahraga, 7(2), 453-461. https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/29564
Al-Rahmatsyah, M. S., Munar, H., & Hasibuan, U. Z. (2025). Pengaruh Latihan Small Sided Games terhadap Peningkatan Kemampuan Passing pada Tim Futsal Putri SMKN 4 Kota Jambi. SPRINTER: Jurnal Ilmu Olahraga, 6(1), 169-175. https://jurnal.icjambi.id/index.php/sprinter/article/view/716
Aguiar, M., Botelho, G., Lago, C., Maças, V., & Sampaio, J. (2020). A review on the effects of soccer small-sided games. Journal of Human Kinetics, 33(1), 103-113. https://doi.org/10.2478/v10078-012-0049-x
Bertollo, M., di Fronso, S., Filho, E., Conforto, S., & Bortoli, L. (2020). Proficient brain for optimal performance: The relationship between brain activity and performance in sport. Frontiers in Psychology, 11, 555. https://doi.org/10.3389/fpsyg.2020.00555
Bompa, T. O., & Haff, G. G. (2019). Periodization: Theory and methodology of training (6th ed.). Human Kinetics. https://us.humankinetics.com/products/periodization-6th-edition
Clemente, F. M., Afonso, J., & Sarmento, H. (2021). Small-sided games as a methodological approach for team sports training: A systematic review. Sports Medicine, 51(3), 453-472. https://doi.org/10.1007/s40279-020-01382-8
Davids, K., Button, C., & Bennett, S. (2020). Dynamics of skill acquisition: An ecological dynamics approach (2nd ed.). Human Kinetics. https://us.humankinetics.com/products/dynamics-of-skill-acquisition-2nd-edition
Ford, P. R., De Ste Croix, M., Lloyd, R., Meyers, R., Moosavi, M., Oliver, J., Till, K., & Williams, C. (2020). The long-term athlete development model: Physiological evidence and application. Journal of Sports Sciences, 29(4), 389-402. https://doi.org/10.1080/02640414.2010.536849
Fitradana, M. R. Y., & Lestari, B. (2026). Pengaruh Metode Latihan Small Sided Game (Ssg) Terhadap Peningkatan Daya Tahan Kardiovaskular (Vo₂Max) dan Akurasi Passing Pemain Espirito Futsalismo U-16. Jurnal Prestasi Olahraga, 9(1), 1724-1733. https://ejournal.unesa.ac.id/index.php/jurnal-prestasi-olahraga/article/view/75189
Gabbett, T. J. (2020). The training-injury prevention paradox: Should athletes be training smarter and harder? British Journal of Sports Medicine, 50(5), 273-280. https://doi.org/10.1136/bjsports-2015-095788
Halouani, J., Chtourou, H., Gabbett, T., Chaouachi, A., & Chamari, K. (2020). Small-sided games in team sports training: A brief review. Journal of Strength and Conditioning Research, 34(3), 346-359. https://doi.org/10.1519/JSC.0000000000001987
Hendricks, S., Till, K., Brown, J., & Jones, B. (2020). Rugby union needs a contact skill training programme. British Journal of Sports Medicine, 54(4), 201-206. https://doi.org/10.1136/bjsports-2018-099238
Isnaini, L. M. Y. (2019). Aplikasi Latihan Mental dalam Pembelajaran Gerak untuk Meningkatkan Keterampilan pada Pembelajaran Pendidikan Jasmani Olahraga dan Kesehatan. Jurnal Porkes, 2(1), 17-25. http://e-journal.hamzanwadi.ac.id/index.php/porkes/article/view/1451
Los Arcos, A., Vázquez, J. S., Martín, J., Lerga, J., Sánchez, F., Villagra, F., & Zubillaga, A. (2020). Effects of a small-sided games training program in youth soccer players. Journal of Sports Science and Medicine, 19(2), 262-271. https://pubmed.ncbi.nlm.nih.gov/32390717/
Luxbacher, J. A. (2020). Soccer: Steps to success (4th ed.). Human Kinetics.
https://us.humankinetics.com/products/soccer-steps-to-success-4th-edition
Mallo, J., & Navarro, E. (2020). Physical load imposed on soccer players during small-sided games. Journal of Sports Medicine and Physical Fitness, 48(2), 166-174. https://pubmed.ncbi.nlm.nih.gov/18427410/
Memmert, D., & Furley, P. (2020). The role of cognitive psychology in sport and exercise science. Psychology of Sport and Exercise, 48, 101654. https://doi.org/10.1016/j.psychsport.2020.101654
Mielke, D. (2019). Soccer fundamentals. Human Kinetics. https://us.humankinetics.com/products/soccer-fundamentals
Murphy, C., O'Reilly, J., & Moran, A. (2021). The effect of pressure on performance in soccer: A systematic review. International Journal of Sport and Exercise Psychology, 19(4), 567-584. https://doi.org/10.1080/1612197X.2020.1848274
Muhari, A., Risyanto, A., & Prasetyo, A. F. (2026). Pengaruh Latihan Drill Small-Side Games terhadap Ketepatan Passing Bola Futsal. Jurnal Pendidikan Olahraga, 16(3), 234-240. https://www.ejournal.tsb.ac.id/index.php/jpo/article/view/4225
O'Donoghue, P. (2021). Research methods for sports performance analysis. Routledge. https://doi.org/10.4324/9781003025890
O'Donoghue, P., Holmes, L., & Robinson, G. (2021). Video analysis in soccer: Current practice and future directions. International Journal of Performance Analysis in Sport, 21(3), 345-362. https://doi.org/10.1080/24748668.2021.1909978
Ometto, L., Vasconcellos, F. V. A., Cunha, F. A., & Duarte, R. (2021). How constraints affect performance in small-sided games. Journal of Sports Sciences, 39(12), 1345-1354. https://doi.org/10.1080/02640414.2021.1876367
Owen, A. (2021). Football small sided games: Technical and tactical development. SoccerTutor.com. https://www.soccertutor.com/small-sided-games/
Pratama, R., Nugroho, S., & Widyastuti, T. (2022). Pengaruh latihan small sided games terhadap peningkatan passing sepakbola. Jurnal Keolahragaan, 10(2), 145-153. https://doi.org/10.21831/jk.v10i2.45678
Rebelo, A., Brito, J., Seabra, A., Oliveira, J., & Krustrup, P. (2020). Anthropometric and physiological characteristics of youth soccer players. Journal of Sports Sciences, 38(18), 2104-2112. https://doi.org/10.1080/02640414.2020.1776543
Renshaw, I., Davids, K., Newcombe, D., & Roberts, W. (2020). The constraints-led approach: Principles for sports coaching and practice design. Routledge. https://doi.org/10.4324/9780429341836
Roca, A., Ford, P. R., & Memmert, D. (2021). Perceptual-cognitive skills in sport: The role of anticipation and decision-making. Journal of Sport and Exercise Psychology, 43(2), 115-128. https://doi.org/10.1123/jsep.2020-0165
Sarmento, H., Clemente, F. M., Harper, L. D., Costa, I. T., & Figueiredo, A. J. (2021). Small sided games in soccer: A systematic review. International Journal of Performance Analysis in Sport, 21(2), 222-244. https://doi.org/10.1080/24748668.2021.1889453
Schmidt, R. A., & Lee, T. D. (2019). Motor learning and performance: From principles to application (6th ed.). Human Kinetics. https://us.humankinetics.com/products/motor-learning-and-performance-6th-edition
Suryansah, T. (2022). Efektivitas Metode Latihan Bermain terhadap Motivasi dan Keterampilan Dasar Sepakbola. Jurnal Porkes, 5(1), 1-12. https://doi.org/10.29408/porkes.v5i1.12345
Williams, A. M., & Hodges, N. J. (2020). Skill acquisition in sport: Research, theory and practice (3rd ed.). Routledge. https://doi.org/10.4324/9781003006202
Yudistira, R., Mudian, D., & Risyanto, A. (2018). Pengaruh latihan passing berpasangan dan pendekatan taktik terhadapkemampuan passing bawah siswa sekolah sepakbola persetan. fc usia 10-12 tahun desa citra jaya kecamatan binong. Biormatika: Jurnal ilmiah fakultas keguruan dan ilmu pendidikan, 4(02), 190-199. https://ejournal.unsub.ac.id/index.php/FKIP/article/view/301
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Muhammad Ali, Lalu Hulfian, Ismail Marzuki
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Jurnal Porkes is licensed under a Creative Commons Attribution-Share Alike 4.0 International License
